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  • My Story – the jump off

    I was recently asked by long-time parenting editor, writer and spokesperson Brandie Weikle, to write ‘my story’ for The New Family, a blog site that examines and celebrates modern family life.  Brandie is…

  • We Can Do Better

    In 2016 my bebo mia inc. business partner Natasha Marchand and I were nominated for the Ernst and Young Entrepreneur of the Year award. We were floored and excited and nervous…

  • Just because I work from home…

    There is an interesting thing that happens when you work from home. People think you are not working, or more like they know you work but you are not really at…

  • Bianca Sprague meets Green at Home

    So, for those of you that don’t know this about me, I am an introvert. Yes, I teach and talk in large groups. Yes, I go out and do social things.…

  • Getting the most out of the hours in your day!

    You may have your little ones at home with you, or you may have school-aged children, either way, you will need to be disciplined about how you schedule your time to…

  • Challenging Gender Norms Through Soccer

    Last weekend I had the pleasure of attending my third Canadian Sport Film Festival here in Toronto. Full disclosure: my wife sits on the advisory board, so my attendance is not…

  • Bianca Sprague meets Little Fox & Froggie

    I teach an online course called the Maternal Support Practitioner Training for my business bebo mia inc. It is a doula training that covers fertility to the first 6 months postpartum. We offer…

  • The NBA is LeaningIn

    My recent blog post started a great discussion on my Facebook Pages – thank you to all those that contributed! A friend of mine brought up the position the NBA is taking…

  • Women bastardizing feminist terms at work.

    Sheryl Sandberg, author of Lean In and COO for Facebook and mother of two (she is kind of a big deal!), continued the conversation about women in the corporate world in her…

  • Bianca Sprague meets Verve Photo Co.

    When you flip through the Verve Photo Co. portfolio, a Toronto-based boutique wedding and lifestyle photography company, you are transported to some of the most beautiful weddings… Ever! Photographer Melanie Galbrand-Chen,…