© 2023 Bianca Sprague All Rights Reserved

black and white photo of a doula leaning over a birth tub rubbing her clients back. The woman in the tub is in labour with her eyes closed and her husband is supporting her while leaning over her head. The photo has been stylized with a burnt yellow background and splatters and bright brush strokes over it

doula services.

There is no right or wrong way to birth - you will need support & advocacy and protection no matter what you choose. That is where I come in...

so, you are pregnant.

Finding out you’re pregnant right now can be exciting, shocking, a relief, have grief involved and immediately starts the loop of worries and questions. However you feel about your pregnancy, you need answers, reassurance, support and care. 

This is where I come in.

building your team.

Whether you are worried about whether you are going to be able to feed from your body, how to tell your mother in law you do not want her at the birth, or if spotting at 22 weeks is normal – I can help! After supporting hundreds of families in their fertility to parenting journeys and training thousands of perinatal professionals,

I am a great addition to your birthing team.

non-judgemental care. for you!

Not only will you need care during your labour and birth, so will your loved ones that you have in the room. They will need to rest, shower, update folks, eat and decompress. They will need to be ready to support you after the birth so that you can catch up on your missed sleep. I make sure that everyone is taken care of during the labour as well as for the immediate postpartum period. 

I will support you with whatever your birth preferences are! 

i take out the confusion.

There is no right or wrong way to birth and you might feel like there is. And I bet everyone has been inundating you with their ‘suggestions’ or flatout opinions. 

I will work with you so that you feel less confused with the conflicting information swirling about and so that you will be confident with your choices – whatever you decide! 

So, how do we work together?

It is really simple.

doula care
doula care
01.

free
consultation.

Book your free consultation so that we can ensure that we are a good fit for one another.

02.

prenatal
appointments.

If it is a yes for both of us, we will do your intake and book your first prenatal appointment.

03.

unlimited
care.

Enjoy being cared for by me from today until you have your baby in your arms.

what clients say.

My birth didn’t go as planned (AT ALL) but it was so empowering having Bianca in my corner. She was encouraging and helped me stand up for what I wanted, all while providing amazing pain support. Loved my experience with Bianca so much!!

Caitlin Rojas
birth client

She helped me and my husband feel empowered to advocate for our birth plan and to ask for extra time or different options in the hospital which we likely wouldn’t have felt comfortable doing. She was a support for me and my husband but gave me the extra support before I even knew I needed it. It made me so much more confident, calm and feel ok about birth knowing she was there for us (me).

Andrea Nickel
birth client

Working with Bianca was one of the top 5 best decisions of my life. Bianca empowered me to advocate for myself. And lovingly told my husband to pull himself together when he was hurting from seeing me hurt. I would tell Bianca I would like some icechi…oh she would already by handing me ice chips. Bianca stayed by my side, held my hand and explained to me what was going on. It meant so much to have that attention and calm connection when so much was going on around me The whole experience with Bianca was a 10/10. I can’t recommend Bianca Sprague‘s services as a doula enough. Best money you will ever spend. Even my husband agrees.

Tracey Saloojee
birth client

Bianca was a great help; I don't know what we would have done without her. It would have been a very stressful and somewhat frightening experience, not knowing what to expect, being left on our own. Bianca made it a much easier and relaxed experience. Get a doula. Or better, get Bianca!

Troy Young
birth client's husband
what is included?

You will get unlimited text and email support from the day of booking until 30 days postpartum.
We have two prenatal appointments at approximately 30 and 35 weeks.
You receive a workbook to follow with my care.
You have 24/7 support from week 37 to birth.
I will be supporting and protecting you on your big day from active labour until ~2 hours postpartum.
We will have a postpartum follow up appointment within the first 14 days after the birth.

Your investment in working with me in creating a supported and powerful birth is $1879 - $2479+ hst depending on the package.

Payment plans are available and I offer special rates for repeat clients.

Get in Touch.

want to have a quick call or chat over email? have questions about my services? wanna book a private birth prep? reach out!